Mental Training for Hockey Players - Trial
This is a trial for mental training for hockey players.
Mental performance training can bring your performance to the next level. A commitment to a daily practice can allow athletes to perform at an optimal state more often. At the beginning of this course the athlete will engage in a momentum session with a consultant. After each module is completed, an athlete will receive a coaching session to enhance progress.
A Message from Coach Bryan
How to use this course
Before we begin...
Best Practices
What's your Why
Self-Awareness - Worksheet
Goal-Setting
Goal Setting Sheet
Goal Setting Staircase
What's Your Mission - Weekly Tasks
Perspective
Control Circle
Perspective for Greatness - Weekly Tasks